I had a really helpful introductory session, where we picked up themes from my previous career and brainstormed how we would apply some pragmatic tools to address negative patterns.

I went away with some simple strap-lines to remember, and a realistic idea of where I could go from here. Also, I was able to see that it wasn’t all about outside ‘doing’ – some of the real progress is simply about taking a moment to reflect, to pat yourself on the back, and to value your own special attributes.

I felt that career change in my forties wasn’t such a mythic impossible, and I gained some valuable perspective on the progress that I’d already made – which I hadn’t really noticed before.

Do yourself a favour and give these guys a try. Highly recommended.